BodySuit's Mission
Teaching fitness and health while offering personal, accessible and fun training sessions, during which the personal trainer remains within the scope of practice.
“My knee feels much stronger since I’ve been training here…”
“I haven’t had any back problems in over a year… Come to think of it, that’s when I started training here…”
To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.
BodySuit's Vision
Young, old, active or not, skinny or a little fuller…
Everyone is allowed to feel great through training sessions made to measure!
“My daughter entered the ‘Vlaamse Topsportschool’ thanks to your additional training and guidance…”
“I think it’s great my mom is training with you! She feels much fitter since she’s been coming here. Do you make her do this exercise as well??…”
To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.
“Your body is unique. Train it that way!”
Bodysuit’s Goal
At BodySuit Training, I like to bring fitness in a holistic way, combining cardiovascular fitness, strength, endurance, flexibility, healthy food choices and stress management if needed. I want to offer safe training sessions with the right exercise progressions and teach you how to control and use your body within its limitations and possibilities. I always have your specific fitness and exercise goals in mind, and try to vary your workouts, so they remain challenging, exciting and fun.
If your specific physical situation requires special follow-up, I make sure to get in contact with the doctor, osteopath, exercise physiologist, or other medical professional who is following your case. I know my limitations and am not afraid to ask the right professionals for advice or information; I even refer you back to your doctor if this seems appropriate.
My ultimate goal is to motivate, educate and stimulate you, so you can stay active throughout your life and use your body wisely. Either you keep coming back with a smile, always eager to get another challenge, or you are motivated and informed enough to keep training on your own!
“Vicky is an amazing ‘fitness and life coach’. I am so thankful for having her in my life since I started working with her over 10 years ago.
She helped me achieve my goal weight and gain muscle. She stimulated me to eat healthier and to do additional exercises outside of our training sessions together. Vicky’s inspiration and motivation has forever changed my eating and exercise habits for the better. What more does one need to feel better physically and mentally”
P.L. Meise
Featured services
“Believe you can and you are halfway there.”
“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”
