Whether in front of my house or in a nearby park, outdoor training brings a unique and invigorating dimension to fitness that my clients absolutely love. It’s more than just a workout; it’s an experience. Exercising outdoors allows my clients to reconnect with the natural world. Breathing in the fresh air, feeling the sun on their skin, and hearing the rustle of leaves can be incredibly refreshing, especially here in the Belgian climate. On top of that, we all know how fickle sunshine can be here, but when it graces us, it’s like a gift. Working out outdoors provides a healthy dose of vitamin D, lifting moods and energizing workouts. Outdoor spaces also provide room to breathe and move freely. Clients can stretch, jump, and sprint without confinement, making workouts more dynamic and engaging.

Finally, there’s something motivating about conquering workouts amidst the beauty of nature. Clients often find themselves pushing harder and achieving more in these natural surroundings. It isn’t just about breaking a sweat; it’s about rejuvenation, connection, and a newfound appreciation for the great outdoors. It’s fitness with a breath of fresh air, and it’s an experience my clients keep coming back for.